Julia’s life has always revolved around movement. Starting her journey as a dancer, she quickly fell in love with Pilates and yoga, recognising their power not just for building strength and flexibility, but for recovery, injury prevention, and mental wellbeing.

With over 25 years of experience across four countries, Julia has immersed herself in a wide range of movement and wellness practices—from Pilates, yoga, rehab training, and group training to breath awareness, bioenergetic practices, and Quantum Flow.

She’s also a qualified coach and counsellor, blending a holistic approach into everything she teaches. Julia’s classes are light-hearted, playful, and flowing, with a strong focus on alignment and technique.

Her goal is to help you move better, feel stronger, and connect to your body in a way that’s both fun and sustainable. All levels welcome!