Cárita Yamacita is a physiotherapist with a Master’s degree in Physical Exercise for Health Promotion and the founder of EcoSaúde, a health and movement clinic in Brazil. With over 15 years of experience, she specializes in mindful movement, functional rehabilitation, and a personalized, science-based approach.

She is certified in Pilates by Physio Pilates Polestar and in Classical Pilates. Cárita is also the author of Pilates for Runners and creator of the online course of the same name, recognized for its strong biomechanics foundation and focus on injury prevention and performance.

She has extensive experience training health and movement professionals through courses and workshops grounded in technical excellence and evidence-based practice.